Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042

Price: Free Description:Are you 55+ and looking for a workout that will keep you active, all while being safe and working on fall prevention? Bring your own 2-3 pound dumbbell, a stretch band, and water to drink during the workout. *Please consult with a physician before engaging in this physical activity. Event Contact: Gilford Public Library Arielle Allen arielle@gilfordlibrary.org 603-524-6042