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Chair Yoga – Sponsored by Lakes Region Visiting Nurse Assn.

June 11 @ 9:30 am - 10:15 am

|Recurring Event (See all)
Weekly Event

This class is appropriate for all fitness levels and physical abilities. Performed seated, class emphasis is on developing mind, breath and body awareness. Improving strength, flexibility and energy levels. Challenging yourself but respecting physical limitations with a holistic approach to cultivating mental calmness, increased strength and energy within the mind and body.

Details

Date:
June 11
Time:
9:30 am - 10:15 am
Event Category:

Venue

Bristol United Church of Christ
15 Church Street, Bristol, NH United States